10 lb slump!!! Please help!

kitkatkate77

I've lost 10 lbs so many times. I'm there again, and I'm already tired of tracking and paying attention all the time. Help me move past it.

snowy_sk

Hey, I totally sympathise. I was in floods of tears this weekend, saying the exact same thing to my sister. I basically said that I have been here so many time before and I don't know if I can do it again. Her reply was this; you just have to do it, don't give up, keep going one pound at a time and eventually you will be there, at the weight you have always dreamed of. Only you can do it, so do it!

Something just struck a chord with me.... she's right. I either do this or I don't. If I don't, I stay unhappy. If I do, I become the person I want to be. I just have to do it. So I'm doing it, and so can you!