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new strenuous exercise and effect on body question
This post might contain TMI. Sorry. Last week I started having a lot of blood in my urine. I usually avoid doctors but I knew I had to get checked out, this was not normal. I felt fine, I still feel fine. No pains, no aches, nothing unusual. One of the first things the doctor asked me was if I started doing any new…
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gym virgin
Pros and cons please of having a gym membership? I've never set foot in a gym, the idea is a bit intimidating because I'm not a fit or strong woman, I don't know gym etiquette, and I'm worried I'll look lost. I'm considering the gym because maybe it would motivate me to see others working out and being dedicated. Thoughts…
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What's your kryptonite?
For me, it's peanuts. Dry roasted, slighty salted, crunchy, yummy, delicious peanuts. One 3 tbsp serving is 170 calories. I can easily put down ten servings in an evening and not bat an eyelash. There's no stopping me once I get started. It's literally a rule in our home that dry roasted peanuts are not allowed. Do you…
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I'm going to Dizz Knee Land
Love that song. I'm heading to Disneyland with the family later this year and I'm looking for traveling tips regarding food and meals. No kitchenette or fridge in our hotel room. Are there a handful of certain snacks I should focus on keeping around? I'm looking for low sugar, low carb, low calorie choices. Since we'll be…
