I dont have money for those high tech scales & the gym I go to said "there waiting for theres to come in". Any thoughts ?
Hello! I am ^ a few months in. I am a 23 year old male looking for some help to stay motivated! I have lost 30 pounds so far but since work and school have picked up I am slipping! Anyone new or old looking for a little motivation and a new MFP buddy add me up! Thanks
I just noticed when I finished my imputing, that it changed my daily goal to 200 calories more? ** On a side note I havent lost any weight in the last 2 weeks. (after losing 2 pounds/week) I am 243 (down from 265). Any Ideas why this might be happening?
Thought I would share: http://www.mertontv.ca/MertonTV/application_enrollForm.action?gclid=CIP17J2zh7QCFSmCQgodhiAAjQ
I have 500 calories left to eat and I already had dinner! Any ideas/suggestions?
At home I weigh less than I do at the gym (by about 1-2 pounds) should I go to the gym to do my weigh ins or use my home scale? ** I weigh in once a week in the morning before i eat or drink anything
I have heard about calories from carbs or sugars are worse for you. Someone mentioned that one calorie from carbs = 5 normal calories? Has anyone else heard of this?
I went to bed at 2:00am, before that I had 1 piece of bread. Would I log this for the end of the day or as the beginning of my next day?
Just wondering if anyone has reached their goals or are on their way strictly eating the recommended calories and not working out? Thanks!:bigsmile:
