-
Losing weight and breastfeeding
Does or has anyone else had trouble losing weight while breastfeeding? My daughter is 8 months old and I have been trying to lose the baby weight hard for three months now. The scale just won't budge. I haven't gained or lost any weight. Not even an ounce! I have my calories set to losing a pound a week and also add back…
-
Need Easy Freezer Meal Ideas
I need some ideas for easy freezer meals that are around 500 or less per serving. I am extremely busy during the week but love to have healthy home cooked meals. Therefore, I make my healthy homemade meals ahead of time and freeze them, so they are easy to pull out, thaw, and cook. Any ideas would be awesome. Please no…
-
Garlic Bread Alternative
I love garlic bread and would love to know if anyone has a healthy alternative to the traditional garlic bread. The stuff I have been eating (great value brand or new york texas toast) has too many calories in it and I want to find an alternative so I don't have to give it up. I also want to mention that I don't eat garlic…
-
How do you log Cross Fit
I am starting a new cross fit class and I noticed that it wasn't in the exercise database. What do you record it as? Circuit training? I was also wondering what you thoughts were about cross fit. Did you like it? What were your dislikes? Thanks for the input!
