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UGH PASTA!!!!
I have done very well all week, no cheats! Now, I am craving some hot, gooey, cheesy, comfort pasta! If I don't give in to this slightly, I will start next week off on a bad note. Does anyone have any suggestions for something that would suffice without breaking the calorie bank? P.S. I always buy whole wheat/whole grain…
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Juicing
I bought a Cuisinart juicer'/extractor. I am juicing every day before I go to the gym, then having a small something when I get back to satisfy my hunger. The problem is, that I'm not sure how to log the "juice" without just logging everything that went into it. But if I am filling up the reservoir with "pulp", then should…
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Lacking in balance
I don't have good balance at all. Any ideas on how to fix this? Thanks!:noway:
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Jillian Michaels 30 day shred
thinking of buying JM 30 day shred....any thoughts? Is it so difficult that a beginner will give up after a few tries???
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Just the perfect meal!!!
Hi MFP family. I USED to eat those high sodium microwave meals, but not after today. Okay so here's what I did. I combined the following ingredients in a foil packet and baked it on 350F for about 30 mins.. It was soooooo delicious! If you try it, let me know what you think. 1- Perdue Perfect Portions Roasted Garlic White…
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Sodium intake
I read in the paper this morning that new study reveals for optimum heart health limit sodium intake to 1500 mg per day. :noway:
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NSV!!!
Okay, let's just say this week isn't going so well from a stress point of view. Hubby works from home, and is having to work from 7am to 9pm or later some nights (and is very moody and snappy due to work deadlines). I have 14yo and 9yo sons that fight like CRAZY. Yelling, cursing (at times) :( and taking their frustrations…
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Weigh-in, a.m. or p.m.??
I usually weigh in the evenings and then record my weight the next morning when I log in. When is the best time to weigh? Is it the morning or the evening before bed? Which one is more accurate??? Thanks!
