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drunken promises warning!
Howdy fiber-folk So in a moment of bravado after a few drinks I told a friend I would knit her something to wear over her wedding dress about 3 weeks before her wedding because she couldn't find what she wanted. I did it. but i'm so scared i haven't knit since (about 2 weeks, big no-knit gap for me!) Mahoosive note to…
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overpronation and new runners
Hey Peoples Yesterday I got gait analysis done in a sports shop and I over pronante ( i know this anyway from the slanty wear-down on all my shoes). I jog about 20k a week and do weights 3 times a week. So they very-helpful-young-man recommended nike lunarglide but they were uncomfortable, the arch feels like its too far…
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heart rate monitor present
So my very loverly hubsand bought me a heart rate monitor for Christmas, but it is just that, it doesn't do anything else, like give you an average over time, or calculate calories which is what I really wanted it for. It has a stop start timer so i could record how long my heart rate is over a certain numer. So my…
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cranky cat
Big major sad face, the cranky cat is gone? for good? honestly that mean kitty was the highlight of MFP for me.
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calcium and iron
So according to mfp I'm not getting anywhere near enough Calcium and Iron in my diet. Which sucks. Becuase I'm really happy with how I'm eating. Any suggestions? I can add in steak once a week no problem and i like cheese and yoghurt but really dislike milk, unless its in coffee. thank you in advance,.
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today's nsv
I haven't lost a whole lot but i've really cleaned up my diet and whatdoyaknow? my cellulite which i've had for everever is going away. really noticeably. my personal guess would be giving up butter. woooooooooooooooo hooooooooooooooooooooooo. what bout you guys. good more good news around?