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Motivated With $$$ To Lose Weight?
Would you be more motivated to lose weight if you were receiving lots of money to do so? And why? How does it differ from your current motivation?
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To all my fellow fitness pals
Just in case you have not seen this article - please show your support to the teens in GA trying to stop segregation! It is crazy that this still exists in our society! Last time I checked, everyone's blood flows the same way!!!! Please forward to your friends/family and show support!…
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What? April 2 is National Peanut Butter and Jelly Day!
What is your favorite version of the nostalgic PB&J sandwich? I prefer creamy peanut butter with grape or strawberry jam on sliced bread! Delish...
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"The Science of Skinny"
Just thought that I would share this awesome book that I discovered and has helped me. It's called "The Science of Skinny" by Dee McCaffrey. It teaches you to understand your body's chemistry and how to eat healthier natural, less processed foods so you feel better and lose weight as a lifestyle change and not a diet. She…
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Logging fiber?
Does anyone know why MFP does not log/track fiber? I think it is important, especially when trying to lose weight. Thoughts?
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???The Great Jean Size Debate???
I'm always questioning my TRUE size when it comes to wearing jeans? I'm 5'4" / 157lbs and currently wear a Lucky Brand size 8 Class Rider jean. My jeans say size 8. However, I feel like a size 10! I did discover the "Denim Debutante" Website that has information with a list of companies that make jeans and their sizing.…
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Real Food
New ideas and/or results from cutting out processed foods?
