Real Food

CupcakeConnection
CupcakeConnection Posts: 42
in Health and Weight Loss
New ideas and/or results from cutting out processed foods?

Replies

  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    It really doesn't make a difference. It's still calories in vs. calories out. I eat ice cream almost every day and I lose weight.
  • brynnsmom
    brynnsmom Posts: 945 Member
    I've found that processed food makes me look and feel bloated. I can actually eat more calories that consist of fresh foods and have better results.
  • dbmata
    dbmata Posts: 12,950 Member
    New ideas and/or results from cutting out processed foods?

    Yup, occasionally.

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