Has anyone done the stages in a different order? It took me a while but I am finally finishing up Stage 1. I haven't joined a gym yet but want to keep pushing on - Stage 3 seems to be more dumbbell exercises that would be easier for me to do in my apartment gym and then hopefully in the next few weeks I can look into a…
Anyone else on here trying to drop some weight before their wedding? (or more accurately - the honeymoon?!) I have been struggling with my weight for a little while and as soon as my fiance proposed and we set the date I knew it was time to get serious! I've been needing to do this but this was finally the motivation I…
Anyone out there trying to lose their last 10 pounds? Whenever the subject comes up and I mention I am trying to lose more weight people tell me I am being ridiculous - but then I see pics of lots of you on here and would LOVE to look that good in a bikini! So i am amped to make it happen. Just discovered this group and…
Has anyone tried this? What kind of results have you seen? I have about 7 pounds left to lose (potentially more - going to see how I feel and use that as the gauge) and I am looking for more ways to tone and kick up my workouts. Has anyone seen a benefit from this workout? I am generally in shape and athletic but carry a…
I am thinking about buying a HRM but there are SO many on the market I have been having trouble deciding which one to get. Any suggestions? Any HRMs to avoid? Also - what are everyone's thoughts on how well these work and how accurate they are for counting calories? I have just been using the activities in the MFP log.…