Jillian Michaels 6 Week Six-Pack?

hark15

Has anyone tried this? What kind of results have you seen? I have about 7 pounds left to lose (potentially more - going to see how I feel and use that as the gauge) and I am looking for more ways to tone and kick up my workouts. Has anyone seen a benefit from this workout? I am generally in shape and athletic but carry a lot of my weight in the hip/thigh/stomach region as most women do and I am hoping to tone that up. I hate doing ab workouts but know that it will help. Feedback on this video or other similar video options would be appreciated

secretlobster

Ab workouts will help but really it all comes down to burning the fat. People who have never done an ab workout in their life could have 6-pack abs if they lower their body fat enough. Meanwhile I've been doing 5 years of ab exercises and nothing It comes down MOSTLY to diet. But there is no exercise that will make your abs push out past your belly fat

jjean905

I am in the exact same situation as you. I have less than 5lbs to go to get to my goal with the excess weight being right around my belly button. I have already purchased 6W6P and am starting it on Sunday. Would love to know what kind of results others have had with this one also.
A huge congrats on your progress so far. Keep up the great work

fionarama

I did it and love it, I still take it out for a workout occasionally if i can't get to the gym. got great obliques from it and general core strength and its a good cardio workout so it certainly helped burn some fat. Definitely recommend it.

hark15

Thanks for the comments. I know cardio is super important but I was thinking of doing this on days that I run - sometimes I only run 3 or 4 miles and would like to supplement that workout with something else. This might be perfect!