Would you prefer doing Les Mills Combat at home ? OR Would you do a BodyCOmbat or a BodyPump class in your local gym ? Whatever you choose, i would love to know your reasons for choosing that!!!
My company has started this Corporate Wellness Challenge, where in we need to form a team of 7 people and do a minimum of 10K steps per day per person. The more steps the better!!! I would like to do this here with my MFP pals too!!! A pedometer will help to keep a track of the steps taken! Anyone interested, please feel…
I have a really weird thought today ... Can you workout without shoes ie, just bare naked feet??? I know a lot of people say its not good for your knees. What about Insanity? Can do even attempt to do Insanity with naked feet? I feel funny when I think of exercising without shoes really!! And I forgot to bring my sport…
I would love to hear the day to day experiences of everyone doing Insanity - and how u feel while you are doing it, and which is the hardest exercise, and which one in your favourite....and all of that stuff!!! This can be an accountability group too!!!! Let me share with you my experience, I just did Fit test yesterday -…