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Traveling Workout Recommendations
I travel a lot (every other week for the whole week) so I basically live in hotels. I have found most hotel equipment sucks (treadmill motors which can't handle running) so I am looking for something to do in my room. I prefer something that will help in strength training and not just cardio. I understand it won't do as…
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What have you done today?
So we all have a plan to lose those 20 lbs. Post here showing what you have done today to reach that. Gotta have the accountability...:happy: Personally, so far, I went and played a round of golf. Which equals walking 2.25 miles and burning 1500 calories.
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Need some help
Alright, I have been on MFP for almost 2 years. During that time I have lost weight, changed jobs and put it back on. I travel for a living so it is hard for me to get on a regular workout program and eating out makes things more challenging. I will be the first to admit I am lazy. I am not a morning person and with a…
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Similar problem
Sounds like I have a similar problem as many here. I have been watching my food intakes and started exercising but I am stalled. I lost 10 lbs right off the bat very quickly but now I have been within 1 pound of the same weight for almost a month and I am very frustrated. I guess I can go lower calories but I am losing…
