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Fit for Vacation!
Getting fit for a vacation in March. Looking to tone up and have a bikini body! I would love to have some friends to motivate me and I could do the same for you! I'm doing the 30 day shred Monday-Friday resting on Saturday and running on Sundays!
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Quick and easy breakfasts?
I've noticed that my biggest problem in food intake is my breakfast. I eat like crap in the mornings and I need to stop! Any recommendations on what I can eat in the mornings? I don't really have time to sit and make an egg! I can sometimes get away with sitting down for a bowl of cereal but I'd rather eat something that I…
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Question about calorie cutting
So I was eating probably double the amount of calories I should have been until recently. Will I lose more weight than what MFP says on my goals? I'm now eating a little under the amount and I work out 2 times a week with a trainer. I'm just wondering how that works.
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OnlyProtein
Anyone tried the Only Protein Meta-Therm? My friends husband owns part of the business and is letting me try it out! Anyone see any success with it?
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Went through a phase where I was too busy to eat, now I gain weight like crazy.
So a few years back, I would hardly eat. I didn't have an eating disorder I just never found the time to eat. I would eat a sandwich at lunch and sometimes eat dinner. I lost a crazy amount of weight without realizing why. (I was only 14.) I now gain weight really quickly and I don't know what to do. I don't eat bad by any…
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Not an eating disorder, but I used to eat very little and now I gain weight rapidly. What can I do?
So a few years back, I would hardly eat. I didn't have an eating disorder I just never found the time to eat due to family issues and school. I would eat a sandwich at lunch and sometimes eat dinner. I lost a crazy amount of weight without realizing why. (I was only 14.) I now gain weight really quickly and I don't know…
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Working out twice a week
I recently started meeting with a personal trainer twice a week. Those are the only times I get to work out due to my full time job. (I go during work.) Will I see results with this? The workouts are really intense, i'm usually dripping sweat by the time we're finished. I started a low carb diet as well. Just wondering if…
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30 Day Shred
I just started the 30 day shred! Is anyone else doing it? I'm trying to get fit and toned by March for a trip I'm going on!
