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Support needed
Hey guys, I am doing a 200 day slimfast/MyFitnessPal pal challenge to get into my wedding dress. I am writing a daily blog and would love you all to share your stories, inspire and motivate. If you would like to read, my information is below. I am not sponsored at all, I buy the products myself and am just one fat chick…
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First week has been great...
7 lbs in 7 days. Mostly water weight yes, but done through a calorie controlled diet and myfitnesspal. I am chuffed to bits. It has been a good first week after two years of steadily gaining 4 stone. With every pound I loose I get more excited about trying my wedding dress on in 4 months. How is everyone else getting on. I…
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Anyone here from bonnie Scotland?
Any MyFitnessPala hail from Scotland?
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Hello my fellow low carbers
Just got accepted to join the group and wanted to say hello!! I am on the Atkins. Have done Atkins a couple of times in my life with fantastic results but this time I really want to make low carb a lifestyle and get the balance right so the weight I've lost doesn't find me again. Excited to be amongst like minded folk
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Looking for low carb friends.
Starting my low carb diet and looking for friends who are on a similar path so we can give each other ideas and cheer each other along. Add me if you are low carbing it. Whatever the reason. C x
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Fell off my diet
Fell off my diet in spectacular style last night. The thing is I didn't even enjoy what I ate and feel rather sick today as a result. I just ate for the sake of eating. I hope it hasn't set me back too much.
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Lost my first srone
Four more to go. I am actually starting to think I can really do this!
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Fed up
I have been stuck at 13 10 for the past two weeks. I have stuck to my diet completely. Weighing everything, logging everything. Not my TOM. So at the beginning of this week on Monday I was 13 9 and then yesterday I was 13 8. Today I am back up to 13 10 again. It's so frustrating to feel like you are doing everything right…
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Treadmill - walk or run, C25K?
Morning all, I am starting my treadmill tonight and am looking for opinions on what to tackle my first week. I have four stone to lose and really want to do this properly so am wondering what i should start with this week. Should I do... Walking Walking on a gradient Treadmill pro programmed run Start couch25k? Any…
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Getting married... this fat is not invited to the wedding.
So I better get my backside in gear and get it off then shouldn't I ☺ I've piled four stone on in the last 18 months due to a chest infection knocking me off course and having an awful diet. Time to get back on the exercise and eating healthy horse. I would like my Wedding pictures to show the me I feel inside, the me I…
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Feel like I have failed again
Hi guys, I have been doing the Atkins diet religiously after gaining back all plus a stone of the weight I lost the year before last. I have stepped on the scales again this morning and haven't lost anything so feeling really disheartened. I have decided to go back to my tried and tested low calories as per my fitness pal…
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1 month til Christmas!!! Who is up for a challenge
5% off by Christmas Day. Log your weight today and Christmas Day. Who wants to join me? I have 10lbs to lose. Tick tock tick tock.
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Weekly weight loss average
Have just started my weight loss journey again aiming for 1-2lbs a week but was just wondering what everyone found their weekly average loss was. Did you find yours was more, less and what affected your particular weight loss. Caroline
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The 2016 Wellness Challenge
Folks, What is the 2016 wellness challenge and where do you find it? I'm seeing it pop up a lot on the news feeds but when I click on it it doesn't take me anywhere. Thanks in advance! C x
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How to do HIIT while doing C25K/B210K
Just had my induction at the gym and the trainer said that I should incorporate HIIT in my running as it will help my lung capacity and improve my overall running. Really? Anyone else do this and can shed light on where and how to add this into the C25K programme?
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Weigh everything?
This is going to sound silly probably but I throw myself at the mercy of the elders to ask. There is a great amount of experience on here and people constantly say weigh all your food. I nod and think of course but at the weekend something occurred to me. Should I weight everything? For example I buy a pack of five bagels,…
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What was your 'no more!' Moment
Do you have one? I have done diets in the past, half heartedly, losing half a stone then falling off the wagon, always feeling deprived when on a diet, I was stuck in that cycle for ten years. Two months ago I was brushing my teeth, looking at the reflection in the mirror I seen this big swollen fat face that didn't look…
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Looking for some inspiration
I've been watching what I eat and been at my calorie goals for fives weeks now. Doing well so far but feel the stuff I'm eating is starting to feel a bit samey. So I'm just looking for a wee bit of inspiration and was wondering if people would share their favourite dinners and maybe I'll pick up an idea or two. My dinners…
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Anyone have garmin connect? Looking for folk to add on it
hi guys, Just recently got a garmin vivo smart and looking for people to add on that app for tracker etc. My name is cazbit on it, if you have one please add me x. Looking for support on this weight loss journey.
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My first wee win
Still not weighing myself until the end of May but I've just put on a leather jacket I bought last year which was always nippy under the armpits and it fits perfectly, even with a thin cardigan under it, does happy dance
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To lose or not to lose...
Hi, My name is Caroline, I'm 34, 5ft 5, and 183lbs (13stone 1lb). I have been losing and gaining the same stone since my son was born, he is now 12! (Ps I was 9 and a half stone before I fell pregnant with him). This time last year I was exactly 12 stone, after a couple of months of diet and exercise. I go from my clothes…
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Hello everybody
Hiya, my name is Carrie and I am new to fitnesspal (just downloaded the app today for my blackberry!!). I am looking to lose about 4 stone all in, which would take me down to about 9 stone. Its great to see so many people in here. Fingers crossed for us all! Cx
