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Looking for Motivation & Support - TOUGHEST MONTH Coming Up :O
Hi All, I am going on my own journey of loosing weight. Currently I am trying to loose 16 kg, not sure how it is fully going to work out. My plan is to eat clean & Exercise. I'm a Muslim so Ramadan should be interesting since I can't eat during the day. I also work Mon-Friday.. so this journey is going to be hectic... but…
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Hi I'm not new but I've not been on the website for ageees ?
Hi everyone, I am not new, I have just not been on the website for a really long time. Reason for being back I need friends/supporters, I have had enough and I am tired of constantly making up excuses to myself/lying to myself. I need to change my eating habit, my buying habits, I don't just want to lose weight. I want to…
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PLEASE HELP
Good morning everyone, As you might imagine from the title I've had enough with myself, I need to get my act together I always feel like I have no control of what I consume these days. But all this has to stop together, I need to educate myself, I need to grow stronger, I need a stronger friends unit here, so people please…
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Hi kinda need motivation and looking for BEAST Friends :)
Hi everyone, I am honestly slacking, and it seems like I can't stick to the plan, would love to have some more motivating MFP friends. I need all the motivation I can possibly attain, so please add, and I shall add back. Little info: 22, female, weigh about 67kg, goal is to attain 55kg Thanks.
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40 Day Challenge -
Hi fellow mfp, I have a challenge for you all, I am going to try and exercise for the next 40 days and will be recording it here how it will go. It is about time I let all my excuses down the drain and stand for what I want and give it my all, feel free to jump in. Lastly I will include every single bite of food or drink,…
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Running in park ?
Hi everyone, Just a quick question I have recently started running at my local park and was wondering if it is healthy to run say 30/40 min every day ? Also in terms of weight loss is it possible to say lose 7 kg in 4 weeks, I currently stand at 67kg ? Thanks.
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Hi Everyone
Hello Hello, What happened to this group we need to get our spirits back up. How is everyone doing ? To be honest life is hard, we constantly try and fail try and fail but best thing in life is never giving up.
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20 day challenge of clean diet and workout
Hi everyone, I am in the middle of trying to get Into a routine, and would love if I could Get some few MFP members to join for support Would be nice to see the result in that short period of time Not to mention I got myself a juicer so I juice every now and then. ___________________________________________ 20 Day…
