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Looking for Motivation & Support - TOUGHEST MONTH Coming Up :O

Nimco4930
Nimco4930 Posts: 58 Member
edited December 2024 in Motivation and Support
Hi All,

I am going on my own journey of loosing weight.
Currently I am trying to loose 16 kg, not sure how it is fully going to work out.

My plan is to eat clean & Exercise.
I'm a Muslim so Ramadan should be interesting since I can't eat during the day.
I also work Mon-Friday.. so this journey is going to be hectic... but I am not giving up.

My question to you all is how much weight can I loose in a week, in a Month and in 2Month?
If it helps my height is about 5'5 and I weight about 76kg


Thanks.

P.s feel free to add me for motivational support :)
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