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Needing garmin vivosmart friends.
Hi most of the people I know use fitbits. I'm wondering if anyone would mind friend in me on my garmin, ny user name is Harleymoonzombie. Thanks
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How often a week should i weight train
Hi I play roller derby twice a week and try skate once during the week for practice. I have started weightlifting again after months off. I'm just wondering what's the recommended amount to weight train a week for decent results.
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Vegan pancakes without banana
I'm looking to make vegan protein pancakes, but I hate banana and all the recipes I see include this. I'm wondering if anyone has a recipe without bananas. Many thanks
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low carb
i've been told to try low carb diet does anyone have any tips on it? have you tried it, did it work? what kind of stuff did you eat/not eat? thanks
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wolff-parkinson-white syndrome
hi. ive just been diagnosed with this condition i was wondering if anyone else on here had it anf had advice for exercise and diet with having wpw. thanls
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going on holiday
hi im going to america in 6 weeks time. id like to lose a decent amount of weight by then. anyone got tips? i eat the 1200 (or as close to) each day and exercise daily too yet im still struggling to lose the weight. thanks
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going on holiday
hi im going to america in 6 weeks time. id like to lose a decent amount of weight by then. anyone got tips? i eat the 1200 (or as close to) each day and exercise daily too yet im still struggling to lose the weight. thanks
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need help/ideas. on foods
Hi i dont eat alot of meats. I can eat chicken, turkey, d i uck and can only eat tuna out of fish variety. I dont eat alot of red meats either. I was just wondering what type of meals others have that dont eat alot of meat. Im just sick of eating the same old. Also any other ideas for meats. Thanks
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periods
sorry guys you probably dont want to read this but ladies HELP!!!! i had my period 2 weeks ago but noticed i started again today. ive only been on this around 2 weeks, could it have started again due to my new diet and exercise?? has it happened to any of you?? thanks
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new friends/ideas
hey im kind of new to this. just looking for some more friends/support also new ideas/recipies etc. feel free to add me. im in the uk but am more than happy for friends from all over.
