going on holiday

preservation666
preservation666 Posts: 33 Member
edited January 9 in Motivation and Support
hi im going to america in 6 weeks time. id like to lose a decent amount of weight by then. anyone got tips? i eat the 1200 (or as close to) each day and exercise daily too yet im still struggling to lose the weight.
thanks

Replies

  • Rodderick89
    Rodderick89 Posts: 205 Member
    I'm a bit of a newbie here, so I don't really have any tips other than the usual "Drink water, reduce junk food, add exercise including weights" I'm afraid!

    What are your stats - this will help people get a better idea of what you're starting with?

    Good luck :)
This discussion has been closed.