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Fitness Friends!
Everyone deserves some support! Anyone who would like to add to their current fitness friends, I'd love to become your friend also! I am looking for friends so that we may motivate and encourage each other to be our best! Please add me if you also would like more fitness friends! -Heidi Jo
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How many setbacks?
I have a question for those of you who are currently doing well in your health goals. How long were you set back for? How many years was your health bad before you finally said "enough" and stopped with the excuses of "I'll start tomorrow" and all the other excuses. How long were you set back trying to get healthy, and…
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Post your Weight loss pics
It motivates me so much to see threads of people posting their weight loss (or gain) journey. Please post pics of your success on this thread and let's help get more people motivated!
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Heels?
Ok so I have a funny question. Have any ladies who have lost quite a bit of weight (I have about 100lbs to lose) noticed that once they lost weight high heels were more comfortable to wear? When I wear heels at this size I feel like my weight makes them so painful because I'm so heavy on the heels. Crazy question I know…
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Breast feeding and weight loss?
I have a 2 month old daughter, I want to start losing weight but am also building my milk supply. Has anyone lost weight while breast feeding? And if so, did it affect your milk supply at all, either positively or negatively?
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BELLIES
My stomach is kind of large. I weight 240 pounds. my goal is to weigh 140. I am wanting to here from people who have lost alot of weight. about 100 pounds like I want to. What does your belly look like? is it flat like u want or is there excess skin??? I don't want excess skin and im trying to figure how how not to get it.
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Everyone post your before/after pics!
Everyone post your progress pics here on this thread! Let's get people motivated and show off the amazing results we have accomplished! Any weight, height or status, post your before/after pics here! GO!
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What else have you noticed?
Other than getting smaller or gaining muscle or whatever your original fitness goal was, what else have you noticed? Have you noticed your skin is clearer or maybe your nails and hair are healthier? What are some things you have noticed since becoming healthier? Please share!
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How long did it take you to lose your goal?
My goal is to lose 100 pounds! For those of you have reached your goal no matter what it is, how long did it take you to do so? Please share!
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What kind of eater are you?
I am a binge eater and I feel like this is a huge problem! I eat all the time!!!!! No matter how I feel. No bueno! That has got to change... What kind of eater are you?
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A food tracking idea!
Today I found that using my food tracker as a meal planner, and filling it out in the morning with what I plan to eat has helped me alot! I can always change it if anything doesn't go as planned. This is easier for me personally because I am a planner, and this really makes a difference for me. Just an idea for any of you…
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State your...
Hey everyone! We all need motivation and new friends for encouragment and support so I have kind of a little game for us all.... state your goal (-100 lbs, -20 lbs, etc.) and how you feel this change will benefit you the most. Then friend request the person above you...... GO! My goal is to lose 100 lbs. I think this will…
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Motivational Fitness Quotes
What is one of your favorite inspirational fitness quote? Some of mine are.. Nothing to lose but everything to gain! -Unkown (ironic isnt it?) Trust yourself. Create the kind of self that you will be happy to live with all your life. -Golda Mier What are yours??
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Back with motivation and a new plan!
Hello MFP!!!! I am not new to this website, I just created a new account because so much has changed. I would love for anyone who needs motivation and a strong support system to add me, and together we can acheive our healthy lifestyle goals! Let's get fit! Please include a short message with your request, so we can become…
