What kind of eater are you?
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HeidiJoLHB
Posts: 88 Member
I am a binge eater and I feel like this is a huge problem! I eat all the time!!!!! No matter how I feel. No bueno! That has got to change...
What kind of eater are you?
What kind of eater are you?
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Replies
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a very strict one. nighttime is when i tend to struggle more though.0
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Omnivore.0
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I am a clean eater. Even if I binge, I binge on clean whole foods.0
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i am fine until night time. Nights where I stay at my boyfriends are the worst as we loved to watch tv and eat crisps and ice cream0
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I am a binge eatter for sure, and I need to get some control. Today has been a BAD day. It usually seems to happen every 3 or 4 days for me :sad:0
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An emotional/boredom eater. Just really finally admitting this to myself...0
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I am a squirrel. Or a rabbit. Definitely not a dog. I end up eating a lot of small meals throughout the day, mostly snack food (which is something I'm trying to change), so I end up eating a lot of calories spread out over time.0
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I pay attention to how she responds.
wat?0 -
Eating habits are something that I feel really take some dedication to change!0
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Omnivore.
This. Seriously, I do great during the day for the most part, but tend to snack a lot in the evening. Boredom is a problem for me, but I am not usually an emotional eater. In fact, I tend to not eat when really stressed.0 -
I binge eat (eat too much food to the point of feeling uncomfortable) and overeat (graze all day long). Fortunately the episodes aren't as frequent now. I also eat mindlessly and fast - I really have to pay attention to what I'm eating and eat it slowly.0
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Boredom/emotional eater. I usually am totally fine during the day when I am busy but it's later in the evenings if I am just sitting around that I tend to want to eat. This is why I leave myself with the most calories for the end of the day. That way I don't sit there thinking 'I REALLY want to eat but it will put me way over in calories! WAH!!' Instead I can think 'oh I can eat this AND this AND this yet today, awesome'0
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Pizza.0
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An emotional/boredom eater. Just really finally admitting this to myself...
I'm with you on this, it is really quite a struggle since I've been in a dark place for a bit.0 -
I am a bored/emotional eater but mainly at night. I can control it during the day. But, at night I feel like I have a bottomless pit of a stomach.0
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I usually am not a dessert/sweet person but I can not have dark chocolate brownies anywhere near me. They will be devoured! lol0
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I pay attention to how she responds.
wat?0 -
Not much of a snacker, prefer full meals with the biggest being midday0
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a very strict one. nighttime is when i tend to struggle more though.
^^^^ This right here!!!!!!!0 -
I'm a good and bad eater at the same time. My main problem is portion control and a tendency to overindulge in snack foods. I eat nutritious and healthy meals, but have always had a hard time not overdoing that as well. MFP has really helped me keep both these in check - although I really wish I could cut the junk food out even more. I'm certain that I will have no trouble maintaining a healthy weight now that I've become glued to the MFP app and log every bite.0
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