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Hi, was just recently put on a lose dose of Synthyorid and was wondering if anyone experienced any weight gain, or did you keep losing weight. I am currently on a very low dose. Any advice would help!…
So I have met my goal for the last month now. And well for the last week or so I have had so many family dinners, and seem to have issues with portion sizes and control with food. I would over eat, th…
So, back in december I decided to lose all my weight for my brothers wedding. I wanted to make this goal possible, and i pushed myself every day. Now here I am under 200 pounds, and feeling the best i…
So, I am maintenance right now. And I excerise almost every day generally its going for a run, and walking. I burn about 500 calories. And i am have a really hard time eating 2500 calories. I generall…
Hi, well I am writing on here is because I am heading into maintenance tomorrow after i weigh in. I have finally reached into my 140s, and a healthy BMI which i am really excited about. I dont want to…
I was wondering how everyone introduced back normal maintenance calories when they were finished losing weight. I am almost at my goal weight. Just about a pound or so away from it. And was wondering …
Hi, well I just want some help/advice/opinions. I am at a weight that I am really happy with, and slowly want to stop counting calories. And wanted to know if there was anybody that stopped counting c…
So I posted earlier and it didnt really work so i thought id try again. I started my weight loss journey about 6 months ago and managed to lose a lot of weight. I started out around 220-215ish and now…
So hopefully this pictures work. I started my weight loss about 6 months ago, and lost about 60 pounds. I was about 220-215 when i started. Hopefully these pictures work. I am not at 153.4, I still ha…
