lorelai63

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DIETING IS THE PENALTY FOR EXCEEDING THE FEED LIMIT
SLOW DOWN, It will pay off in the end! Take time eating your food, aim to taste it, chew it properly, placing the fork down after each mouthful, drinking sips of water at regular intervals to help with digestion.
well I was down a half this mornig!
I guess this is reason to be happy but I so wanted to see more than just a half. I almost felt like I deserved to see more cause I was so on with my eating and exercising. But I'll take the half and move on. I hope things go a little better next week.. Its been a while since the scales have moved down for me.. Trying not…
Here's a question I would like to have an answer to..
I am trying to drink 8 glasses or more of water each day. I am wondering if after the first 5 or 6 glasses if one could drink calorie free/fat free lemon ade or ice tea and still have that count as water. Does anyone have an anwer? Lolly
I took the real age test! OUCH
I am 63 years old. I took the real age test on the internet. It asks many questions about health, weight, lifestyle etc. It then calculates your real age opposed to your calendar age. OUCH, the truth really hurts and scared me at the same time. My real age was 71.3..Thats very hard to take but it can be turned around by…
How do you leave a member comment on the profile page?
I noticed that some people have member comments of their pages. It seems like an encouraging thing to have member comments left. I cant figure out how to do that. Does anyone know? Well obviously some of you do know because there are many comments out there. Will someone please share with me? thanks
Ryming keeps me sane! Sorry its a silly habit that has no ca
Seven pounds down Many more to go Will I make it this time That I dont know I'll just keep tryin So keep checkin my site With the help and support I'll continue the fight! Thanks to all of you.. We are all fighting the same battle and it is not easy! Keep on keeping on... Ryming is theraputic and calorie free.. try it!
I lost another pound!
Diet really does work when you do everything right. Count the calories, drink the water and walk. I lost yet another one for a total of 7..PS If anyone finds this pound please dont give it back! hehehe
Its cold in Maine right now!
It was 0 in this morning and all I wanted to do is stay in and cook. Well I stayed in but I didn't cook. Instead I ate healthy and feel better for doing it. Great to you all, Lorelai
Well the scales were good to me this morning..
Down another pound and a half.. The big red letters on the home page do not record half pounds I guess. As it just showed one pound down. But I can live with that. Down is good! yeahaaaaaaa
So whats the difference between a quote and a reply
A quote and a reply seem to land in the same place. Is there a reason we have both? Im a little slow here...::ohwell:
A littel poem for all you loosers! Its good to be a looser!
I honestly need to get in shape Because of all that food I ate No more fatty laden crap Will enter in my mouthy trap I set a goal that's good for now I will meet that goal somehow With the help of brand new friends Bad eating habits will soon end! Lorelai... For all my supportive friends!
Where are my support people hehe
Yes its Friday. My hubby wanted to go out for chinese. I told him I wasn't ready to face that temptation. It is freezing cold out so that helps. I have decided to cook us a little breakfast. NO BACON..I am hoping I will be rewarded for this good behavior in the morning when I stand on the scales. Happy Friday everyone!
Today I stayed the same..
Yes I wanted to see a miracle when I weighed in this morning. I only found that I had stayed the same. At first I was disappointed and then I remembered that staying the same meant that I had not gained and I was still on track. So I patted myself on the back and vowed to continue on. The weekend is coming up and it would…
Just starting program.
Just getting started. Had a great first day!

lorelai63 Member

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