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A year Apart
Flicking through old pics tonight and so glad I did... the realisation of how far I have come..... *I* have accomplished this. *I* have worked hard for it. *I* am proud of me :) April 2013 - May 2014 [ Side View
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HRM Help
Hello all :) I got a HRM/watch for Christmas (Polar FT7) and have used it for running and stationary bike. It has given me a target HR of between 120 and 134 to with an upper HR of 190. The thing is my HR goes well over 120/130 when exercising unless I go really really slowly. Usually between 140 and 160 which it tells me…
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One Year in
A year ago I weighed 70lbs heavier. I was unhappy, did not care about myself, did not have time for myself and was pretty miserable about myself. I took my daughter to the park and was out of breath trying to run after her and dismayed when she caught the shot below of me... Today we returned to the same park after I ran…
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Seeing the positive
I've been having a pretty crap few weeks, dealing with my husband who suffers from severe depression, money issues, work issues and trying (unsuccessfully) to prepare for a difficult exam next week. This week especially the eating has been a bit all over the place (doesn't help it was DHs birthday and AF is visiting!) and…
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Side strain? Hip pain...
Hello, I'm currently working through C25K and am on week 6. On my last run before today I got a pain in my lower side/hip area (it's hard place to explain lol... on my hip bone under all my belly roll I suppose!). It felt like a bit of a pulled muscle/strain so I made sure I took an extra few days before running again. Of…
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50lbs down/onederland/ FINALLY something worked :)
I'm not gonna leave a big long story (ok, well maybe I will :D ). Been big for as long as I remember and at 18 stone 4 lbs at 18 and being diagnosed with PCOs (and subsequently told I'd never have children) I decided to tackle the bulge through weight watchers when I was around 19. I got married at 20 just over 40lbs…
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First set of weights
Hello. I am near on completing the 30 day shred but have been doing it without using weights (I've been using bottles of water :D ). I am planning to buy some weights and then in a few weeks starting the 30 day shred again. Could anybody advise on the weight I should start out with? I want to push myself since this would…
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30 DS level 2
I suddenly can't seem to find it on youtube! I'm on day 4 of level 2 and have only a short period of time to get this in tonight and can't bloody find it! If anyone can help please post asap! Nyk
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Marie Curie Cancer Care Swimathon
Hello all :) I wasn't sure where to put this but I think it could be used as a motivator so I'm posting here. Next weekend, I, along with my daughter and 50 other members of our school community (including students, teachers, siblings and parents) will be taking part in the team 1.5K swimathon in aid of Marie Curie Cancer…
