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Weight loss and weight lifting!
Hi guys! I've been weight lifting for 8 weeks now and going 3 times a week for a minimum of 1 hour in a Morning, when I'm at work I'm really good at clean eating but at home when the kids are in bed I eat *kitten*! I've increased my protine intake too.....yes I know I'm eating some *kitten* on a night but I just can't help…
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Hiya......New to admitting i am a binge eater!
Good evening all! I am Jeanette and i have been battling with the bulge for years! I have been on the healthy eating band waggon for just over two weeks now, at first it was so hard and i binged all the time however i had a week of being really good and then i planned a binge last night (i am currently working nights!) I…
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Hiya all, before and now pics
Good evening all! Just wanted to introduce myself and share my 'starting' story! and soon enough I hope to give you my 'final' story! (please excuse any spelling mistakes, I am a sleep deprived mother of two and cant spell at the best of times ;) ) My name is Jeanette and I am 26 years old and only just starting to enjoy…
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Just to say hello! and here i am!!! pics
Good evening all! Just wanted to introduce myself and share my 'starting' story! and soon enough I hope to give you my 'final' story! (please excuse any spelling mistakes, I am a sleep deprived mother of two and cant spell at the best of times ;) ) My name is Jeanette and I am 26 years old and only just starting to enjoy…
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struggling with cross trainer work outs!
hi guys, I don't know if you would be able to shed some light on my issue I am having at the moment? I started using the cross trainer 3/4 times per week for 12 minutes each session the first week was great I got bloody knackered but I managed it, the next week I attempted the same however after 5 minutes I had to stop…
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should you still eat when your not hungry?
hi everyone :) I'm new to mfp and I have been properly healthy eating since 1st January and so far lost 15lbs :) .... My question is.. I cooked a nice big sunday lunch for my family today, I ate too but I hardly ate much (I don't tend to when I am the cook for some reason?) and that was at 1.30pm, its not 7.30pm and I have…
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115cals for 2 lush sausages!
hi guys, I am new to mfp and just found the uk group (yay!!) and I thought I would share with you all these lovely sausages, yes they are a little expencive at £3.99 for 1lb (or £10 for 3lb if you are lucky enough for them to have a stall in your town!) but they are really nice! my mum started getting them when she heard…
