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Hello!!!!! I'm back!
Hello there, I went off MFP for awhile because I'm pregnant!!!! :) I'm also diabetic, so I was really focusing on trying to get the carb counting right...and well...by the time I get home....the last thing I want to do is log on to the computer. However, I'm back because as I enter into the end of my second trimester and…
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Calorie/Diabetic question
Hello~ This may be a silly question...but I wanted to get other people's opinion. Ideally of course, diabetic or not, we should be spreading out our calories rather evenly throughout the day. But let's say...someone unexpectedly invites you to lunch, and the place you go to is like a "burger place" -or a place that really…
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Body ache after flying: workout or rest?
Hi Wasn't sure under which subject to post this....so I chose the Fitness and Exercise...lol Yesterday I flew from San Diego to Honolulu. Normally I make it a practice to walk about the plane, but yesterday the plane was PACKED and there were children running up and down the aisle so I just opted to stay in my seat...bad…
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Shin Splints and Weight Loss
I know there are several posts on here about shin splints. But this is a question to those who have suffered from shin splints and lost a bit of weight. Do you find that as you lose weight your shin splints have diminished?
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Exercise ball suggestions
Hi everybody, Yesterday I purchased a 65 cm inflatable exercise ball. Other than doing sit ups on it...what other exercises can I do? Does anybody know of any good websites, that may have directions? Thanks!!!! :flowerforyou:
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Wedding bands getting lose...any advice?
For those who have lost weight and are now finding their wedding rings/engagement rings are too loose....what have you done? (especially if you are in between your start weight and your end weight goal and you do not want to spend money every ten pounds to have it resized).
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Switching up exercise to confuse the muscles....help....
Hi fellow MFPers! quick question. You know how we are suppose to change up our exercise routine so that we confuse our muscles and help to make the workouts stay effective? Well my question is...if I do a kickboxing DVD for example, if I switch to a different kickboxing DVD is that enough of a difference? or should I…
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Water weight...is this the initial 5 pounds that melts off?
My subject line covers most of it. So...when we start to diet...we lose the initial weight pretty quickly right? (2-10 pounds depending on weight and how intense the diet change-at least that's my understanding)....but what is that weight? if we are drinking lots of water the 8 cups a day...then how can we be losing water…
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Does anybody else get grumpy? What are some ways to prevent
HI Guys, This may be an obvious question.... but does anybody else get grumpy when they start to get hungry? What causes this? Is it a mental block? or is there a chemical/body-reaction reason to this? I've just started back on my diet the last two days, and I'm trying really hard not to be too grumpy (but I can feel it on…
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Hi guys! Getting Restarted!
HI there! I signed up for MFP what feels like a lifetime ago. I'm ready to give it a shot again, and this time I am determined to succeed. Looking for some like-minded people (obviously I am in the right place), to help support and to be motivated by. Looking forward to getting to know you. :-)
