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results after 90 days of Jillian micheals Body revolution
Here's are my final results. I lost 10 lbs. There only reason why I didn't loose more is because I didn't eat clean enough. But That's ok. I'm still amaze by my results. I lost so much inches, mostly my upper body and my butt. I even lost in my calf. I never thought it would be possible. So now I am moving on the Chalean…
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PiYo rocks!
Hello everyone. I've been gone from MFP for a long time...I didn't want to count my income anymore.It was getting on my nerves.However, I've been workout with weightlifting. I loved it. However, I injured my back. While waiting for my back to get better, I decided to try PiYo by Chalene. I absolutely LOVE it. I'm on week 3…
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result after phase 1
Hey everyone, I wanted to share my results after a month of JMBR. I lost 7 pounds so far and a couple of inches mostly in the upper body. I even lost bit around my calves, where I never lose. I didn't eat right and I got sick at the end of that month so I think it's good results for now. I'll keep you guys posted.
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Final results!
Here's are my final results. I lost 10 lbs. There only reason why I didn't loose more is because I didn't eat clean enough. But That's ok. I'm still amaze by my results. I lost so much inches, mostly my upper body and my butt. I even lost in my calf. I never thought it would be possible. So now I am moving on the Chalean…
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for Jillian Micheals Body Revolution to CLX
Hi everyone, this is for the people who done JMBR. I'm on Jillian Micheals Body Revolution program. I got a week and half to go. I was wondering if I should do CLX. I know it's a other strengh program ( I've done it in the past. I did half of the program.) But after JMBR, which is pretty hard, do you think CLX is a good…
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will yoga help my training?
Hey everyone, I had a question toward yoga. I've been doing strength and cardio training for a few weeks now. I'm doind pretty good. However, I notice that I had difficulty doing some stretching moves or sometimes my balance is off. So I decided to start yoga. I wanted to confirm with you guys if that a good idea to help…
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started JMBR on 01/13
Hi everyone! I decided to get back on track for the new year. So eating healthy, in the first place. And second, exercising. At first, I was thinking doing TF again ( lost 15 pounds with it last year, but gain back 10lbs because I didn't workout anymore and ate like a pig!!). but I want to start a new program. My pick went…
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Results of 12 weeks of TF
My 12 weeks of TF are over ( well it's been a week.) I'm so proud of myself! I finally, for once in my life, went through with a workout. It was hard but I did it. I can really say that TF is my soulmate workout. It was the jump I needed to get my butt off the couch. I did get to my goal weight. However, the result of my…
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Results of 12 weeks of Turbo Fire
My 12 weeks of TF are over ( well it's been a week.) I'm so proud of myself! I finally, for once in my life, went through with a workout. It was hard but I did it. I can really say that TF is my soulmate workout. It was the jump I needed to get my butt off the couch. I didn`t get to my goal weight. However, the changes of…
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lost inches but not weight
I've been training and eating healthy for almost 3 month now. I lost about 15 lbs. However, I've been stuck, for the past month or so, on the same weight. I've tried training harder, eating more. I lost inches but the scale won't move. I know it's about how you look and feel in your clothes. I feel much sexier and happy.…
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Is advanced workout is worth it?
I'm on week 7. I know it's early however, I don't think at week 12 i'm going to get at my weight goal. So I was wondering is I should buy the advanced classes or go with Chalean extreme. I want to continue with Chalene because I love her energy! ans I'm not ready for Insanity ( I tried in the past. It was too hard for me.…
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some support
Hello! I'm on week 4 of TF. I just love it. I don't miss a day! I lost 4 pounds so far. However, I would love to have some support from others who I can share my journey with. It would help me a lot.
