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Mind games & discouraged...
I am getting soooo discouraged! My mind is playing tricks on me again! Now last Friday I went to the doctor and they told me I gained 7lbs in the 5 weeks. I couldn’t believe it because my scale said different and my clothes had been feeling looser. Well after getting new batteries for my scale, it still was acting iffy, so…
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Muscle Weight???
I notice that when I have what I think is a really good workout, the next day if my muscles are really sore & stiff, I will have gained a few pounds on the scale. Is this because my muscles are swollen or holding on to water or something? Because the days after when I am not sore I don't gain.
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Stomach: Sagging skin or just fat? And how do I get rid of i
I've lost about 140lbs over the past 5 years, going from 390 to 250 or so and size 40 to about size 18. I've noticed a lot of things are fiming up, which is good. But one thing that is bothering the crap out of me is my stomach! It looks like a mailbag with a strap in the middle fi you know what I mean...it hangs! I can…
