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What's your favorite Yoga DVD/Download?
Mine is Eoin Finn's Power Yoga for Happiness: Magically Hips This is unquestionably my all-time favorite yoga practice! I bought it on DVD years ago, but I noticed he now has it available on his website to download just this routine for $3.99.…
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Seeking "Older" Ladies who Love to Lift & Workout at Home
I discovered the joys of weightlifting many years ago using the classic Firm videos, but now at age 55, I have been reading a lot of the heavy lifting threads and getting motivated to focus on maintaining/building as much lean muscle as I can! I workout at home with dumb bells & a barbell. Currently, I am able to bench…
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Calling All Zone 5 Gardeners! Please help me plan!
After an especially cold week where my garden space was buried under 2 feet of snow, I am yearning for spring planting time, really bad! I am a fairly new gardener, and my husband actually doubled our garden bed size this past year, but late in the season, so I didn't get to take full advantage of it! So until winter…
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Seeking friends who've ditched the scale
I'm Joan, age 54, and have struggled with losing & regaining weight since the age of 12. Over time, I have discovered healthier eating and am slowly working toward moderation. I found over the years, that focusing on the scale really sabotages me. I am using measurements to track progress, and in 2 weeks, I have lost 2…
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Looking for new veggie ideas! please share your faves
I haven't been very adventurous trying new vegetables; but most often when I try one, I'm surprised at how much I enjoy it. So please share the less common veggies that you :love: And also your ways of preparing them. Hope to expand my veggie repertoire and discover more favorites. THANKS! My current favorite is sweet…
