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workouts
So im looking for some new workouts which are some of your guys favorites? I do my biggest loser one on the kinect and I do tae bo I love taebo. But im looking for something to keep me on my toes. any suggestions?
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new recipes
I'm looking for some good recipies that I can make for the week and freeze I'm tired of the same old thing. So I would like some ideas please.
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my dilema
Here I go again today I went to do my workout and I just wasnt as into it as I normally am. I dont know why the whole time I was saying i dont want to do this i dont want to do this. but I did it anyway because I know I need to. anyone know what i can do to keep myself on track and not get discouraged or loose my…
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weigh in
so today is my weigh in day!!! kinda nervous kinda excited to see what that scale says. Im going to go home after work at 630 am sleep for a few hours then do my daily workout and perhaps another one as i call it my "last chance workout" and see if that helps. Wish me luck
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Miles to go
Ive configured if I walk for an hour its about 100 calories so Im going to intune that into my workout. Im going to take my calories burned and use that as miles ive walked for the month Im at 2012 my goal for january is 10,000 I believe I can do this..
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body bugg
Im thinking about getting a body bugg but not for sure. does anyone have one or have any suggestions to help me make up my mind.
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Rewards
So I decided that every 10 pounds I loose Im going to reward myself with a non food/ diet reward. Like when I loose my first ten pounds Im going to go by some new pants and a shirt. Second 10 pounds will be to get my hair done..... and so on and so on. Because I want to loose the weight and keep it off whats the use in…
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Changes
now I know Ive only lost 3 pounds but the more I workout the more I feel better about my self. My whole attitude is changeing, Im more smiley, more confident. This is great I think I will be able to stick to this its wonderful. I love all the support I get from here too. Because i dont have that kind of support at home.
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push ups
Today while doing my workout I did 7 push ups in a row now that may not seem like alot to some but I dont think ive ever been able to do 7 push ups in a row!!!! im super excited I can tell that this working out thing is paying off.
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My struggle
I really want to loose the weight and keep it off but the thing I most struggle with is eating right and staying on track eating wise, I tell myself no eating out this week or no more than one cookie today or only one soda today and I end up having twice that ammount cuz I seem to want it so much more when I cant have it.…
