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You think it's plateu, and then your period is over...
Well, it's the week of your period and even though you have chocolate cravings, you stil keep to manage to stay under your calorie goal, but the whole week nothing seems to go off! And then, you're at the end of your period and suddenly you notice a HUGE difference :D And that makes you feel gooood!!!
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in the train ;)
Hi everyone, I think I joined mfp like a month ago, but did not introduce my self because I was afraid that I might quit like previous attempts, when I was "determined" like hell. Normally I can be satisfied easily, can I take the stairs without getting breathless, do I look ok, do I feel ok? That was then the moment to…
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Salad with lentilles and broccoli
Ingredients (four servings) 275 grams green lentilles 500 gr Broccoli 2 cloves garlic 2 tablespoons olive oil 1 red onion Juice of a half lemon or 2 tablespoons vinegar salt pepper / red pepper flakes I read this recipe in the "Allerhande" which is a monthly magazine of a supermarkt in the Netherlands. I changed the…
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Eggplant salad
I've also posted this in the database, so the nutrition facts can be found in the database very soon. The ingredients are: 2 medium sized eggplants 1 medium size onion (yellow or red) 1 green (chili) pepper 1 red sweet pepper 1 cup chopped parsley 1 table spoon lemon juice 1 tablespoon olive oil salt dried chilli flocks /…
