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Welcome!
Welcome to the group. :) Please do feel free to share a little bit about yourself, and get to know any other members of the group!
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Coping Mechanisms?
I wanted to start this topic, to talk about and share coping mechanisms! ^.^ I find that there are 2 things that really help me: 1. Fluidly writing, everyday. I came to find that there were so many little things floating around in my mind, that I didn't even realize were being processed, until I wrote them down.…
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Another clean eating n00b!
Hello there! I've always had an interest in clean eating, because it ties in perfectly with my beliefs about holistic health and well being. So, I figured what better place to ask these sorts of questions, than in the MFP clean eating group?! I've been contemplating attempting a short water fast, to cleanse my system a bit…
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What do after consuming gluten?
I've been gluten free, for quite a long time now. However, a few hours ago, I struggled with a binge episode. Before I could stop myself, I consumed a few brownies (obviously made with wheat flower), and a pasta dish my mother had made. Oddly enough, I've come to find that I am able to avoid gluten no problem, but during…
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Always looking to give, and receive support!
Hello there. :) I'm really just looking for a few MFP users, who are similar to myself for motivation, and support. I'm a college student who is going vegan, is gluten free, is a distance runner, and is experimenting with spirituality. If you feel as though any of these things pertain to you, feel free to send me a…
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N00b here....
I am really new to clean eating, and I was wondering if you guys had any reading material (online, in the form of a book or otherwise) that you suggest? I always read and research a lot about things before I jump into them, so any suggestions would be greatly appreciated. Please and thank you! I am also open to adding…
