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started Les Mills Combat 3/1 any others?
I'd love some workout buddies who are doing the same program! I'd love to hear if you've done it and how you made out as well! <3
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21-Day Fix
I've just started this new program (Insanity, Asylum 1 & 2, & T25 grad) and I'm always looking for new friends to help encourage me. Fell off the wagon for a long while, but I'm hoping to stay strong this time for good!
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Started Insanity 6/15 - looking for buddies
Hi all! I just started Insanity for the second time tonight (just did the fit test) and I'm looking for support buddies. I've done Insanity before, as well as both Asylum series and T25. It's always fun to have someone to discuss it with, so if you're interested, send me a friend request!
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Anyone else's toes go numb when working out?
I know this sounds odd, but I was hoping someone might have had it & found a way to stop it. I've been on MFP & exercising regularly for over a year now and most of the time when I start working out, my toes on both feet with go numb. I ignore it as best I can and it goes away after a while, but it seems like such a…
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T25/Asylum Hybrid
It's taken me long enough! I put together a calendar for this, doubling up the T25 workouts and doing single Asylum ones. Not sure if I'll actually be able to do the Asylum because of space concerns (the ladder fits, but I'm not sure the various positions around the ladder will. But I like having a calendar to follow, so…
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What to do after Insanity?
I know some people have done Insanity here and I'm curious what they recommend for after it's completed. Tomorrow I start week 9 (and though I loved 90% of it, week 8 seemed like it was going to kill me!). A few weeks ago I was really gung-ho on just repeating Insanity, but having experienced the burnout I suffered this…
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Recs for a tougher substitue for a yoga mat?
I have hard wood floors, so I use my yoga mat for a lot of workouts, but it's getting shredded from my sneakers catching on it when I do mountain climbers, etc. I've tried not using a mat, but my shoes slip on the floor and I can't do Insanity barefoot, so I'm looking for any suggestions of something else I can use to keep…
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HRM not working when inverted! help!
I have the Polar FT4 and while I was going some yoga poses today, I noticed that almost every time I'm bent over or even in a plank pose, it reads "check heart rate transmitter" or just says 00 as my HR. When I stand back up, it says it's fine and goes back to a normal number. Does this happen to anyone else? Any ideas on…
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starting up Insanity, wanna buddy up?
So I meant to post yesterday, but I didn't have time. I did the fit test yesterday and I'm restarting insanity (I only got 3 days in last time because I hurt my back). I'm hoping to make it all the way through because I've gotten bored with my workout dvds (all 90 million of them!) and my weight has plateaued. If anyone…
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Anyone do HIIT (High Intensity Interval Training)?
I'm not sure how to list it under exercise...It's a hell of a lot harder than anything I usually do, but I have no clue what it might be listed as! Any help is greatly appreciated!
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Heart Rate Monitor Recs?
I'm short on cash, but I'm thinking about getting a heart rate monitor to see how well I'm actually doing on my workouts. Does anyone have any recommendations for a decent one that's not too expensive? Thanks!