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pregnancy exercises
can anyone recomend some exercises to do during pregnancy? ( im 12 + 4 ) i already do burlex on a monday night ( midwife has said this is fine as already been doing it a year before i fell pregnant) iv tried to find a pregnancy yoga class around my area , but cant find one i can afford lol xx
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Plank Challenge
so i`ve heard its quite good for core strength and can also help hips? (i have CHD) , so i was wondering if anyone has had any success doing it and/or noticed a difference , iv literally just started today lol , and i have to be honest i suck at doing planks , like i can only just manage 30secs normally if i`m lucky , but…
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juice diet?
has anyone tried a juice diet??? iv literally started my own version of one today (2 juices a day and a balanced healthy meal at tea time wiith the kids) does anyone have any recipes and advice?? also where in yorkshire is everyone from??? i`m from good ol` York!!
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juice diet recipies??
i`ve begun to drink 2 juices a day along with a healthy meal for my tea .... i was wondering if anyone has any recipies for my juices??? pref more veg based ones rather then fruit as i want to keep the sugar content low , i have a few already iv found online , but would like a wider variety , thank you!!!
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GO SOBER FOR OCTOBER!!! for cancer research, i`m doing it!!!
so here`s the thing ... i generally have a good diet ... my downfall is having a good drink! few glasses of wine after kids are in bed , a social drink with friends , a weekend binge ... its pretty brutal for the calories! lol , so when i saw this i thought why not??? this way i stop drinking , and i raise money for a…
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wii fit workout games
so went to use my wii fit disk today and discovered my devil child has managed to get hold of it and scratch it so it wont work lol , so i was going to order another one , but then thought about wii fit plus? has anyone used it? is it any good? also i spotted the 10 minute solutions game for the wii too , has anyone had…
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soup diet??
so iv been doin research and it says to eat nothing but soup for 7-10 days.... has anyone actually tried this??? also does anyone have some good simple soup recipies for a slow cooker??? (crockpot) as i dont want to eat just canned stuff lol
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5ft5ish and 163lbs (74kg) from york , uk
yeah sooooo it would appear after my second kiddie winkle it`s harder to shift the weight , for some random reason i though i would ping back into shape likei did after my 1st 4 years ago..... apparently not lol , so any tips on loosing the mum tum at all? i`m a UK size 14 (was a 10-12 before pregnancy) , just want to fit…
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using the wii ......
so i`m not a gym bunny at alllll , plus no decent cheap ones near me , so since i got my sona wii the other year and a board for it last crimbo i thought i`d make use of it on an evening , has anyone got any good games to buy for it to loose weight? just bought "fit & fun" (it was pre-owned and only a 10er so thought why…
