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I have to leave due to personal issues, please read
Hi everyone, I didn't know where else to put this so here it is. I don't know if anyone remembers (probably won't), I posted an upset message because I ate a piece of chocolate a few months ago. I think everyone thought this was pretty silly and excessive, but I really was consumed by guilt and upset. I'm 54kg and 5'6".…
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:(
I was doing well then I went and ate a praline chocolate from an M&S selection box and its pushed me over my calorie limit, I'm sure :( I'm not sure how many calories are in each one but I'd guess at least 80-100!! Feeling bummed now :( xx
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Compliments :)
I've only lost like 4lb so far and already my friends are noticing! Three friends commented last night that I looked good :) Plus my boyfriend said I should be really proud of myself :) xxx
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Legs
Hi, I really want to tone up my legs, especially my thighs and bum! What exercises will help with this (apart from squats, because I do them already)? I need to do quite easygoing exercise as I have a problem with my back and I don't want to aggravate it :( Thanks guys! x
