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Eating a ton and still losing weight?
I have been eating a ton. I crave everything. To stay away from cakes and brownies, I have been eating bananas and nutella. So still getting lots of sugar. I have been eating a ton of regular food too. But making sure its veggies, chicken, beans, some rice. none the less though I have been reaching or close to my…
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How to lose inches on my stomach!?
I was around 205 lbs when I gave birth to my second son. After having him I plateaued at 188lb. I am now 161lbs. I am losing inches and weight everywhere but my stomach seems to be shrinking a lot slower! I still look pregnant! like 4 or 5 months pregnant! what can I do?
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Workouts! What are your favorites? Needing some ideas!
I am not a big fan of at home workouts. But I think I need more ab workouts. Anyone have any ideas? Even if they arent at home ones, or even if they arent ab workouts. I am looking to mix it up! What are some of your favorites?
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Weight lifting.. where should I start?
I know what I used to lift, but that was long ago! Plus our instructor had a program where he would enter our max and we would get a schedule on what to lift and how many times... etc... I am not sure where to start and with how much? How do I determine this? Any ideas?
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Scared to lift!
I used to lift a ton in high school. Actually, I didn't take P.E I took weight training. I was in the 600lb club. I loved to lift.. but now I am way overweight after having my kids... weak... and just embarrassed and nervous to step foot near the weights at Gold's gym because of all the huge buff crazy guys... I will be…
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I need more friends!
I need more motivation and support! I am a 23 year old mom and have 45lbs to lose! Feel free to add me :)
