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Returned to MFP
After about 6 months of being inactive on this website, due to the fact that I joined the Air Force, went through BMT and currently at tech school. After exodus I gained alot of weight sadly :( So now on the road to cutting again and getting fit to fly fight and win :D Add me to keep updated on my progress.
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Getting Ripped in 3 Months!
Or Journey to getting ripped :p LOL After 3 months of hard dieting and working out. I have went from 200 to 169! Here are pictures of my progress!
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My three month progress! (Pic)
Went to Tough Mudder probably a little over 200 lbs on October 20, 2012. Three months later after dropping 25 pounds here is my before and after picture!
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How much calories are burned during the "afterburn"
So I was always wondering that after an intense workout and you're just sitting there, smiling after an intense workout, how much calories will be burned throughout the day because of the "afterburn" anyone? lol
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Need Friends and started a blog on MyFitnessPal
Hey everyone, some may have seen me posted on here in different forums, like fitness/health and the nutrition forums. Currently looking for more friends to stay motivated and also I have created a blog on here so people can also follow, it'll be more in-depth than what I already post on my newsfeed! Stay voted, dream…
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Opinions on EC Stack?
I want to hear people's input on EC Stacks. Some people like it, some people do not think people should use it, so I wanted to hear what others think about it. Right now I'm currently running on one.
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Planning to drop the weight, need motivation!
Hey there, recently downloaded this app and like the feel of it. Had other friends try it out and use it. Planning on using this this app to drop my weight because I plan on joining the Air Force and need to get under the weight max limit. Add me and would like to have motivation!
