Getting Ripped in 3 Months!
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![stanluoser](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fbcd/4849/eb90/1c54/e201/cba1/7704/702276c5e8df4ad0000a7a28c9ff22afc800.jpg)
stanluoser
Posts: 82
Or Journey to getting ripped
LOL
After 3 months of hard dieting and working out. I have went from 200 to 169! Here are pictures of my progress!
![:p :p](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
After 3 months of hard dieting and working out. I have went from 200 to 169! Here are pictures of my progress!
![mosaic1088ac08ad74df0cf108c5a2b46fb2b2011b9ce3_zps018ef39d.jpg](http://img.photobucket.com/albums/v18/XelarusOrion/mosaic1088ac08ad74df0cf108c5a2b46fb2b2011b9ce3_zps018ef39d.jpg)
0
Replies
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Nice dude!0
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awesome job , you look super fit!0
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WTG! What an awesome transformation, be very, very proud of your hard work!0
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Great job! You have been very dedicated on all fronts and it shows.0
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WOW That's great, That is just what I need lol, I need to start the weight training and be where im going before summer hopefully... haha great motivation0
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