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Any TF/ T25 Hybrids out there?
Anyone doing, or seen a Turbo Fire/ T25 hybrid out there?
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Hand Swelling
Foot swelling is to be expected, but anyone dealing with hand swelling that is painful? My hands aren't very swollen, but they are small, so any swelling makes them painful. Last night, it hurt to use a knife to cut my food and by the end of the day, making a fist is nearly impossible! I iced them and that seemed to help,…
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High BP?
Anyone having a blood pressure issue or have had one in the past? After some higher readings at the doctor's office my last two visits, I'm being placed on a beta blocker BP med. Not happy about it since the past two weeks at home, my BP has averaged 117/72 before bed. I think it's anxiety/stress of being in the office…
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December 2013 Mommas?
Anyone here due in December yet? I'm due December 7th based on O date, and Dec. 1st based on LMP, so we are waiting for my first early ultrasound April 9th. We lost our daughter to a cord accident in August, when I was just shy of 23 weeks pregnant, she was due Nov. 30th, so alot of this seems like deja vu. Hoping this…
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TF while pregnant?
Hello, I am thinking of starting TF, getting the DVDs from a friend who didnt like it, and also trying to concieve. Has anyone done TF while pregnant, following the low impact modifications? Or would you hang it up while pregnant? I'm paying her half of what she paid for them, and if I didn't do it while pregnant, I could…
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Starting Over..
So, after some crappy events in my family this past week, and poor diet, I missed...oh....all of my workouts last week. So I'm starting over, but adjusting the schedule so my rest day will be Saturdays. I'm trying not to be down about it, but according to my scale, I've gained 2 lbs. Now my diet wasnt THAT bad, so I think…
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Shoveling
Hey everyone! Enjoy your snow shoveling today, I'm about to hit my driveway for round 2, yay for the calorie burn! Boo for the snow.
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Guilty Pleasure Foods?
What "junk" food or fast food is worth the calories to you? For me, its a Starbucks Sausage Breakfast Sandwich. I know I'm not a dog, so I shouldn't reward myself with food, bu I let myself go to Starbucks on payday friday and get one, and a skinny vanilla latte. Probably not the world wisest decision as uses up 40% of my…
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Lovely reality check
Nothing like using the fat2fitradio body fat calculator and finding out you have only 104lbs of LBM and are carrying 61 lbs of fat, for a BF % of 37%. Yikes. I'm gonna have to hit my Turbo Fire extra hard tonight. What a reality check.
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Anyone else enjoy this?
I really, really, am satisfied when I have muscle soreness the day/two after a good weight training session. It's like I feel much more accomplished. Am I alone in this sickness?
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Total Gym?
Anyone have or tried the total gym, like the one chuck norris endorses? My dad (54) saw the infomercial and is thinking of getting one. He can find it on craigslist for half the price of it new, but my question is, would it be worth using? He doesn't want to have a gym membership, but wants to get in better shape.
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Any moms/step moms with a pre teen overweight girl?
Hi there. Looking for mom or step mothers who have a pre teen girl living with them. I ask because I am a step mother of a 12 year old young lady who is overweight. She's 4'11" and weighs 167 lbs. She recently came to live with us about a month ago, so we are in the process of working on portion sizes and becoming more…
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Joints popping/ cracking?
So last night I was doing shoulder presses with 15lb dumbells in each hand, every rep I pushed up, my joints popped. No pain, just like a clicking. I've had this happen before sporadically, but last night it was every rep, (about 3 sets of 15). The 15lb dumbells are the same ones I have been using, no increase in weight.…
