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Day 7 - 80 Squats
Day 7 -- 8 reps of each, repeat 2x; 80 TOTAL SQUATS Reply here when you complete Day 3! Feel the burn!
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Day 6 - 50 Squats
Day 6 -- 10 reps of each; 50 TOTAL SQUATS Reply here when you complete Day 3! Feel the burn!
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Day 16 - REST
Can you believe we have done 885 squats? You ROCK!
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Day 4 - REST
How have the first few days been? Feeling the burn?
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Day 3 - 60 Squats
It's the weekend! Before you get busy with your Saturday... let's get these squats out the way! Day 3 -- 6 reps of each, repeat 2x; 60 total Reply here when you complete Day 3! Feel the burn!
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Day 2 - 50 Squats
Day 2 -- 10 reps of each; 50 total Reply here when you complete Day 2!
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Welcome
Welcome to the 'Show Me The Booty -- August Squat Challenge'! I am so glad you decided to join me in this challenge. I created this group because I wanted to make a commitment to get up and move in the month of August! Tell me a little bit about yourself and why a better booty is what you want! I'm Brandy, Almost 30yr old…
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Day 1 - 30 Squats
Day 1 -- 6 reps of each; 30 total Reply to this topic when you have completed Day 1 squats!
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Day 3 - 60 squats - Complete
Morning! Just completed my 60 squats for today and can I tell ya that I feel it! And I did an extra 10 to keep that burn going! 70 Total Squats for today Who else is done?
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Day 2 - Squats Complete
Done! I am going to go back and do Day 1! :laugh:
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21 Day Fitness Challenge
As my wedding :heart: quickly approaches, I have been doing pretty well with eating healthier and getting exercise in to get in better shape for my big day. We leave for the cruise on April 19th - April 25th! However, I want to challenge myself to do better for the next 21 days. Challenge: To exercise for 30-45 mins each…
