Hi peeps. I know that falls of up to 3 feet are usually harmless. I was thinking of jumping out of an airplane without a parachute. Tell me if this is possible. Positive answers only, this site is for…
I'm currently using icardio/digifit on my android but it's lacking some things I'd really like. Does anyone know of a running app that will do the following: 1- manual lap with distance, for running o…
Just curious, is there a consensus (or reason behind) either keeping a constant pace or a constant effort? For example if you're doing a 2 mile race that is 1 mile uphill followed by 1 mile downhill, …
When moderation is mentioned, a lot of people act like it is some sort of magical superpower that some people are just born with, and you couldn't possibly expect them to ever practice moderation beca…
I did c25K last year and ran a 5K in September. After that I started using Higdon's 10K intermediate program. I got a few weeks into it but then it hit the point where I was supposed to run 5.5 or 6 m…
