I LOVE my wine at night. I drink 2-3 5 oz glasses but I'm trying to have one or zero. I like it so much and will save my calories for it. It makes me so happy when I have a glass of wine in the evenin…
There are so many diets that say green tea is so great for you but I'm not sure how and why. I live in China right now so I figured I should go buy some green tea. So now I try to drink a litte cup or…
Well I took the plunge and finally started to track my food on MFP after having the app for over a year. It's quite a challenge with the International food I have available in China. Thank god for egg…