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I need help!
I am 29 years old, I am 5’4” and weigh around 134. I used to be 110 but I had a baby 2 years ago and I eat garbage. My biggest struggle is food. I work full time and have a toddler and it is so hard to make dinner. I find myself getting fast food a lot. I have an elliptical - can I lose weight with that also with eating…
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Please help!! Postpartum!!
I am 13 months postpartum. I still have about 17-20 pounds to lose. I am 5'4" and weigh 137 pounds. I am in a size 7 Jean but used to be in a size5. I want to lose my gut. I joined a gym yesterday, what exercises do you recommend?
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What do you recommend?
I have made a couple posts about my situation. Im looking for a good workout routine that I can do at home. Im assuming that I need to just tone up? Just belly pudge and I weigh 118 and am 5'3". I would prefer something I can follow from a video? I only own 2 two pound hand weights and 2 five pounds ones as well. Also, Im…
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Where the heck do I start?
Ok so Im not sure what exercises to do. I posted something similar but I thought to make a different post. I weigh 118 and am 5'3". My only problem area is my stomach. Underneath my belly button is just flab. When I tighten or suck in my stomach the pudge is there, so obviously that is fat. I work fulltime so I would…
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Bikini Body?
Hello everyone :) My name is Danielle. I am 5'3" and weigh 118. I am skinny but have some tummy pudge. I am going to FL in May and I want to get a bikini body this year. I have no idea where to start or what exercises to do. 30 day shred or zumba? I know I need to change my diet and that will be hard. Any tips?
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30 DAY SHRED :/
So I have attempted 30 day shred twice now and I cant even finish the 1st day :/ When I do push ups she says to flex the abs? How do i do that while doing push ups? Do I suck them in? A little background: I am 5'3" and weigh 118. I am skinny but have belly fat. What am I to do :(
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23 y/o female in need of help!!!!
Hello, my name is Danielle and I am 23 y/o. I weigh around 115 and I am 5'3". I am skinny, but I have belly flab. It jiggles and its disgusting/embarassing. Ive been trying to look online what type of exercise to do in order to get it to go away. I know I need to burn fat, that crunches won't make the flab go away. I don't…
