What do you recommend?

sagittariusgirl89
Posts: 12 Member
I have made a couple posts about my situation.
Im looking for a good workout routine that I can do at home. Im assuming that I need to just tone up? Just belly pudge and I weigh 118 and am 5'3".
I would prefer something I can follow from a video? I only own 2 two pound hand weights and 2 five pounds ones as well.
Also, Im struggling on what foods to eat.
Normally for lunch I pack a whole wheat sandwich with 2 pieces of deli turkey, one slice of American cheese and some light miracle whip, then I pack a yogurt.
Danielle
Im looking for a good workout routine that I can do at home. Im assuming that I need to just tone up? Just belly pudge and I weigh 118 and am 5'3".
I would prefer something I can follow from a video? I only own 2 two pound hand weights and 2 five pounds ones as well.
Also, Im struggling on what foods to eat.
Normally for lunch I pack a whole wheat sandwich with 2 pieces of deli turkey, one slice of American cheese and some light miracle whip, then I pack a yogurt.
Danielle
0
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