-
Newbie weight lifter needs help!
Hello body builders. I have officially caught the addiction of lifting weights and there is no turning back now. I have been lifting for a couple of months now and I am pretty sure I am doing it wrong because I am not seeing the results which I want. I am looking for some MFP friends that will mentor me and help me come up…
-
My 100 Day Success Story !!
I posted the following on my wall yesterday regarding hitting my 100 day fitness journey. I didnt know I would receive such a great response. I received countless private messages and comments and likes. One of my favorite MFP friends convinced me to post it on the message boards. I am kind of embarresed to do it but what…
-
Maintenance Friends Request
I am looking for friends who can help me with my goals, give great advice and be a support for me. I lost 26 lbs after getting in a contest at the start of the year. I had really never lifted weights until the contest and have found I really enjoy it, however I dont know what I am doing and have found that my back is…
-
Struggling Maintaining/Need Support
I am looking for friends who is in the maintaining mode. I just started maintaining a couple of weeks ago and am struggling on the right ways to do it. Am I eating too much, too little? Am I excercising too much, too little? I have never liked lifting weights but when I started this journey I have found I really enjoy it…
-
Looking
I am looking for friends who can help me with my goals, give great advice and be a support for me. I lost 26 lbs after getting in a contest at the start of the year. I had really never lifted weights until the contest and have found I really enjoy it, however I dont know what I am doing and have found that my back is…
-
I hit my goal weight!!!!
I finally did it this last weekend!!! I hit my goal weight of 175 lbs. I lost 26 lbs since January 1st. I worked my butt off. Now I need to know how to maintain and I am looking for all you MFP experts. I have always hated lifting weights because I was so skinny growing up and all my friends were big. They would make fun…
-
How often do I need to rest my body?
I am looking for some help. I lost a ton of weight in January and February. During the month of January I went to the gym twice a day and since the first of February I started only going once and I have not missed a day in the gym except for sundays since. I lost a total of 26 lbs during those two months and I am now…
-
I need a friend! Hate being a loner!
I finally did it this last weekend!!! I hit my goal weight of 175 lbs. I lost 26 lbs since January 1st. I worked my butt off. When I started a new desk job a couple of years back, the lbs found me and I quickly went over 200 lbs. I coach a travel youth baseball team and was challenged by the kids to get into shape so I…
-
How do I maintain? Who is the MFP expert out there?
I finally did it this last weekend!!! I hit my goal weight of 175 lbs. I lost 26 lbs since January 1st. I worked my butt off. Now I need to know how to maintain and I am looking for all you MFP experts. I have always hated lifting weights because I was so skinny growing up and all my friends were big. They would make fun…
-
I have Willpower !!!
I can now consider myself as having willpower. They filled the vending machines today and there was not enough room to fit all the chips in it so the guy left about a dozen bags of Doritos on the table for anyone who wanted them. Since I have to pass by the table on the way to the restroom 10 times an hour (love drinking…
-
I have Willpower !!!
I can now consider myself as having willpower. They filled the vending machines today and there was not enough room to fit all the chips in it so the guy left about a dozen bags of Doritos on the table for anyone who wanted them. Since I have to pass by the table on the way to the restroom 10 times an hour (love drinking…
-
New To Group
Hello all, I am having to diet for the first time in my life and hope this forum will help me keep going. I am in a competition with my two brothers and sisters and I want to win. I dont care about winning the money but the bragging rights are priceless. My family is very competitive. Any advice on how to get rid of belly…
-
Somebody Please Help !!
Hello All, I am looking for some excercises which gets rid of belly fat. I am going to the gym twice a day. In the morning I do cardio for 30 minutes then lift weights for 20. At night I go back and do 45 minutes of cardio. I am toning up and losing weight, however I cant seem to lose my belly fat. Any ideas would be…
