Looking

PlayBall5

I am looking for friends who can help me with my goals, give great advice and be a support for me. I lost 26 lbs after getting in a contest at the start of the year. I had really never lifted weights until the contest and have found I really enjoy it, however I dont know what I am doing and have found that my back is killling me. I am 46 and know that my body will take longer to heal between workouts but I need friends who can help me with a program to follow or just give me moral support so I can go from losing weight to looking great by the pool. I lost all that weight so fast by high intensity intervals on the treadmill and eliptical, lifting weights and diet. I coach a travel ball team and want to pass on this new healthy lifestyle to the kids I coach. If you are active on MFP, please add me. I log in every day almost hourly and hope I can be a great friend back. I credit MFP for my success and will give back as much as I can. I kinda feel like the loner on the playground begging for friends. Will you please be my friend To all my future friends....PLAY BALL !!

BamaBreezeNSaltAire

Check out the group EAT, TRAIN, PROGRESS. Lot's of great advice in there and run by two great people!!!

PlayBall5

Thanks BamaBreezeNSa - I think that will be a great group to belong too.

PlayBall5

Thanks for all the friend requests today. I am looking forward becoming fitness buddies with all of you. It has really motivated me to go to the gym after work. Feel fee to add me. I am building a great network of motivated and successful friends.