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Do you.....
Log in what you eat or eat what u log in? Just curious to know. I have seen a couple of pals pre-plan their meals so wanted to know if it works!
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Where is everyone?!
Hola people! Where is everyone? No posts at all since over a month now! Come back!!
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Anyone from India?
Hi everyone! Am new to MFP n looking for some friends who can suggest about our traditional Indian foods! Most of them r usually high on calories..:( Though I have been sticking to my goal pretty well, it would be great if I could get some further advice to better my results!
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5kgs lost.. But calories lowered!!
I have just lost 5.4kgs n surprisingly my goals have been automatically reset by MFP, n m asked to cut down on some calories. Now, I have read everywhere that as u lose weight u should eat closer to your maintainence. I still have a long way to go (around 30kgs more to b lost) bt all I wanna know is, should I customise n…
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Time to kick the fat on its face!
Hey all, M Niharika. Age-20 height-5'1" current weight- 183.6 pounds starting weight-191pounds. Lost around 7 pounds n still losing doing Shaun T's HipHop Abs. Currently on my 4th week. Now my why.. Well, I have been overweight all my teenage, the lightest I remember myself was 115 pounds when I was in my 8th grade. That…
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When to start Turbofire?
Hey all! M 20 years old. Height-5'1". Weight-186 pounds. M doing HipHop Abs currently n m on my 3rd week. Il b completing the schedule on 28th jan. m looking forward to do Turbofire bt it seems it's a very advanced level workout. So, will this be the right time to start Turbofire as soon as m done with HipHop Abs? Or…
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Low appetite high calorie goal!!
Hey friends! I weigh 191pounds n my BMR is around 1600! My daily calorie goal is around 1470calories! However m able to eat only around 1000-1190 calories/day! My appetite has always been low n I feel full in even these many calories.. I fear that having such a huge calorie deficit may push my body into the starvation…
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Long way to go!
Hello all, I am almost 20 now and m looking forward to lose at least 5kgs before feb ends.. As a birthday gift I wanna give myself! Please suggest n guide me as due to certain issues I cannot go to d gym n need to exercise at home My current weight is 86.7kg n height is 155cm. My ultimate goal is to lose 36kgs! I have jus…
