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Skipping Breakfast
I am usually not hungry at all for breakfast. Any problems with skipping it? I reallly am not hungry until dinner and have to watch that.
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Skipping breakfast
I am usually not hungry at all in the morning. Any problem with skipping breakfast?
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I can't stop drinking Diet Coke!
The one thing that may not add to my weight but I just wish I could give up is diet coke. I've tried half heartedly to drink more coffee, etc. but I still come back to it. I know tea is great and would like to drink that but there is something about the taste of diet coke that I keep coming back to. Any suggestions???
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Kettlebell
I just got in the mail a 35 pound kettelbell I ordered. Did some swings and really felt great! I've heard that kettlebell training is a great way to lose weight and actually burns up a lot of calories. Anyone else doing kettlebell training? How many swings..how long each week do you train?
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Happy New Year
Hi, I'm Ed. Happy New Year! Hoping 2013 is a great year for all of us! Feel free to friend me and let's share in eating right, exercising and losing weight!
