Skipping Breakfast

edspillane
edspillane Posts: 21 Member
edited December 19 in Food and Nutrition
I am usually not hungry at all for breakfast. Any problems with skipping it? I reallly am not hungry until dinner and have to watch that.

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    No problems skipping breakfast. I usually have two meals a day, I like eating bigger meals.
  • JoseCambrelenJr
    JoseCambrelenJr Posts: 1 Member
    This sounds like intermittent fasting
  • Unknown
    Unknown
    This content has been removed.
  • apullum
    apullum Posts: 4,838 Member
    There’s nothing wrong with skipping breakfast if you like to eat that way. One thing to watch out for, though, is that skipping breakfast makes some people hungrier later in the day. If you’re getting ravenously hungry by dinner, try having just a small snack earlier to see if it helps.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    if you dont want breakfast, dont eat it.

    sometimes i eat it (usually if ive gone to the gym), sometimes i dont.
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