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AARRGGHH...Why cant I stay on track
Hi All I thought i would say hi and ask if anyone else is really struggling to stay on track? I have lost a bit of weight and am doing regular exercise etc but I keep letting myself down with food. I just seem to eat rubbish in bouts and then an good for a while..... struggling with motivation not to eat...especially in…
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Diet Mountain Dew in the UK...HELP!!!!
Hi all Bit of a long shot this one but I am trying to buy some diet mountain dew in the UK. I did buy for a while from American soda or other such sites but they are no longer stocking mountain dew thanks to pepsi launching a version in the UK that does not taste the same and does not come in diet form...its called…
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Body combat & body pump...anyone else hooked?
Hi all Just a short one to ask if anyone else is into body combat and body pump (les mills). My wife and I attend classes regularly and we are loving it. I have had some good results especially for weight loss and upping metabolism but mainly in keeping me motivated. I can only work out 3 times in 7 days so look forward to…
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Where to eat in NY
hey guys i will be in NY next week, anyone know any good places to eat healthy and still get good meal? also anyone recommend any cool bars,maybe for cocktail etc...somewhere for a friday or saturday night...
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calories seem high
Hi All i will probably get shot down in flames but the calories burnt when inputting an exercise seem awfully high. how reliable are these? I realize they are a guide, I am on the big side of big 313lb so i reckon I will burn a lot doing a bit of exercise. At least i think thats how it works, but still they seem high. any…
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100ib 45kg or 7 stone????
Hi all, i am new here but not new to being a fat man..are we allowed to say that? I weigh in at 298lb (in american) or 145kg in euro speak, thats 23 stone in Uk parlance....which ever way you look at it (or me) its bloody loads...I want to loose 100lb or 45kg or 7 Stone. I have all the usual excuses of lifestyle and work…
