Body combat & body pump...anyone else hooked?

jonbairam11

Hi all
Just a short one to ask if anyone else is into body combat and body pump (les mills). My wife and I attend classes regularly and we are loving it. I have had some good results especially for weight loss and upping metabolism but mainly in keeping me motivated. I can only work out 3 times in 7 days so look forward to evy session.

If anyone is looking for a way to get fit and get involved with something..... My advice is to go to les mills combat and or pump class. Everyone is there for the same reason, the are easier option on all the moves. I can now do some of the more difficult bits even being massive as I am.

I would live to hear from other fans or indeed people thinking of doing a class...

Jon